This frequent kitchen ingredient will assist scale back bloating, relieve irritation, and help digestion
Ladies usually really feel bloated proper earlier than their interval, however one may also expertise the identical after consuming a heavy meal, attributable to constipation, gastroesophageal reflux illness (GERD), and even attributable to weight achieve in some instances. However fear not, we’re right here with some foolproof treatments — together with one that may be …